Stay strong

Wednesday
-Woke up at 6.30 in the morning. Wash up and had breakfast.
Then went down to wait bus with mama, took bus 30.
Then have to change at taman jurong, 154. So troublesome please.
Reach Jurong lake at 7.30, like damn early? But I'm surprise to see people there already.__.
At least I'm not alone there, so that's the good thing. Hah.


Soon Natalie came, then everybody else come too.
Warm up, debrief and walk in to water venture.
Carry off boat, 10-man crew's boat then 20.
There's a RED ANT NEST in the 20-man crew's boat, everybody freak out la.
Jing fang and me went to take water and save the day(: Hah, okay.
Not exactly, we only took the water and the boys did the job.


The girls will be having 2hours on land training, hell kind.
We had got 10 stations, which are
-Russian twist
-Jumping jack
-Mountain climber
-Floor wiper
-Burpees
-Pushup+plank
-Air paddling
-Woodchopper
-Resistant situp
-Swimmer back


The floor wiper and pushup+plank is the hardest in the 10 stations.
The pushup+plank itself it's killing us already manzxc.
Make the girls all have bruises on their arms.
We do till we want die already, some more is do together .____. speechless already ):
The the floor wiper was like crap? Lol, don't know what we doing please. ;0
The resistance situp was the best la^^v Favourite pleasezxc, keke
Got to say something, SORRY ):


Then after that we got team run, thought it would be boring as we're all so tired.
But thanks to the sec 2 girls, we entertained the whole run please ^^v
We all damn high and crap alot. We even sing songs 0: Encouragement alright.
Then we keep laughing also, and slack cause the run was really slow.


Then we came back to change out foot wear to slippers.
Then the sec 2 girls all started to change our slippers. Damn funny la.
After that we show coach and he was like o.o ? LOL!
Then we all laugh again, hah. Had fun in our rowing section (:


Then blah blah blah.
Went to 7-11 after training with teammates.
Train and bus-ed home (:



Byebye